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Be Kind to Yourself and Others

Page history last edited by Corinne Hansen 3 years, 7 months ago

Be Kind To Yourself and Others


The Elementary Mental Health Kit is a collaborative project between AHS Public Health, AHS Addictions and Mental Health, Edmonton Public Schools, Edmonton Catholic Schools. This is a curriculum-based teaching resource to teach students in Grades 4-6 about mental wellness. (overview)


download the manual 

Lesson Plans

  • Body Image - All Dolled Up
  • Healthy Communication -  Dinner Talk
  • Hope - Picturing Hope
  • Humour - Humour for Health
  • Peer Relationships
      • Bullying
      • Friendship
  • Physical Activity and Health - Move Your Mood
  • Resiliency 
      • Chain of Support
      • Feel Good Box
  • Stress 
      • Chicken Juggling 101
      • Listening to my Inner Voice

Teacher's Guide

  • Classroom Introduction to Mental Wellness Kit
  • Be Kind to Yourself and Others Quiz
  • Lesson Correlation to Quiz
  • Evaluating the Mental Health Kit
  • Instructions for Making the Be Kind To Yourself and Others Kit


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Classroom Resources

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Mental Health Information Resources for Educators

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Mental Health Promotion

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Health Resources for Schools

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Welcome to the Wellness Wiki


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